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Baby Sleeping

FREE baby sleep information to help teach your baby to sleep through the night. Getting your baby into a bedtime routine quickly is a must, this info will talk you though everything you need to know on how to teach your baby to be a good all night sleeper

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Bugaboo Bee + Newborn Cocoon, Raincover - RED |
Bugaboo Bee + Newborn Cocoon, Raincover - RED |
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Baby Sleep

How Babies Sleep | Baby Sleeping Patterns

From your baby to your neighbours’ baby, sleep patterns are often different.  Every baby will develop his own pattern that best suits him for the time being.  But as he gets older you can incorporate different sleeping methods to help your baby differentiate night and day, and to help you finally get a good nights rest.  Below are some examples that the average baby sleeps during the day and night.

Age Day Time Night Time
1 Week 8 Hours Sleep 8.5 Hours Sleep
1 Month 6 Hours Sleep 9 1/4 Hours Sleep
3 Months 5 Hours Sleep 10 Hours Sleep
6 Months 3 1/2 Hours Sleep 10 1/2 Hours Sleep
12 Months 2 1/2 Hours Sleep 11 1/4 Hours Sleep
24 Months 1 1/2 Hours Sleep 11 1/2 Hours Sleep
36 Months 1 Hour Sleep 11 Hours Sleep

Since all babies take around 3 months to develop their own consistent pattern, you might want to take that time to plan different nighttime methods to help your baby sleep all through the night.
Keep in mind that purposely keeping your child awake during the day does NOT mean they’ll sleep for longer periods during the night.  They’ll just end up fighting the overtiredness and become cranky and whiny.

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Trying for a baby informaton

Great tips for both men and women when trying for a baby.

If your trying for a baby check out our great "getting pregnant" tips. We offer some brilliant information for both men and women to greater the chances of you becoming pregnant.
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