||Bugaboo Bee + Newborn Cocoon, Raincover - RED |
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What Is Expressing Milk?
Expressing milk is a way of releasing milk and can be done in the following ways:
• By Hand
• Manual Hand operated Breast Pump
• Electric Operated Breast Pump
Reasons To Express?
You may express breast milk to stop your breasts becoming too full or to make sure your baby can feed from your breast milk when your not around for feed time. This is an ideal way to allow your partner to help with night time feeds giving you the important rest you need.
Another great reason to Express milk is to increase your overall milk supply.
How To Store Your Breast Milk?
The Best way to store your Milk is in a Plastic Bottle with a sealed Top to lock in the freshness. You can also use special bags designed for breast milk storage, but make sure that you write the date on bottles or bags so you know which batch to use first.
How Long Can You Store Breast Milk For?
• You can store breast milk for up to five days in your fridge at 4 degrees C or lower
• Breast Milk can be stored for up to two weeks in a freezer.
The down side to freezing breast milk is that it destroys some of the antibodies that are contained in the breast milk. Where ever possible do not freeze breast milk and try and use it within a few days. Although freezing breast milk has some disadvantages its still healthier than formulated milk.
Breastfeeding | Breastfeeding Diet | Expressing Milk
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